Ralph Llenas Ruiz

Health & Wellness Coach

Supporting Your Return to Wholeness & Vitality

I once lived with symptoms no doctor could explain...

There was a time when I woke up already bracing myself for the day.

The discomfort wasn’t just in my body — it was in my thoughts, my breath, my relationships. I looked fine on the outside, but inside, it was like carrying a weight no one could see.

Over time, I discovered something unexpected:

The way I related to my symptoms became part of the suffering. And when I started exploring the connection between stress, emotion, and the body, things began to shift.

I’m not here to fix you.
I’m here to walk beside you.

Today, I’m a certified health coach who supports people living with ongoing symptoms —

whether they’ve been named or remain a mystery. Whether it’s physical, emotional, or both. Whether it lingers or comes and goes.

Not by offering cures — but by helping you reconnect with your inner resources:

Your breath
Your body
Your nervous system
Your story

This isn’t medical advice. This is human-to-human support. Real tools. Deep listening. Gentle guidance.

Ready to Go Deeper?

This work isn’t about pushing through the symptoms. It’s about listening to them — and discovering what they have to say.

If you’ve been carrying this on your own for months or years, and you feel like you’ve tried everything, you’re not alone.

What I offer is not a treatment plan, but a partnership — a space where we explore the emotional, neurological, and lifestyle roots of what you are experiencing… and begin the work of unwinding those patterns, one layer at a time.

Coaching is personal. That’s why I don’t offer cookie-cutter programs. If you feel called to explore this work more deeply, I invite you to apply for coaching.

Together, we’ll decide if it’s the right fit.

Fill out the short application below — I’ll read every word personally and respond within a few days.

Health Coaching Request Form

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