Supporting Your Return to Wholeness & Vitality

I once lived with pain that no doctor could explain...

There was a time when I woke up already bracing myself for the day.

The pain wasn’t just in my body — it was in my thoughts, my breath, my relationships. I looked fine on the outside, but inside, it was like carrying a weight no one could see.

Over time, I discovered something unexpected:

The way I related to my pain was part of the pain itself. And when I started exploring the connection between stress, emotion, and the body; things began to shift.

I’m not here to fix you. I’m here to walk beside you.

Today, I’m a certified health coach who supports people living with chronic pain — not by offering cures, but by helping you reconnect with your inner resources:

Your breath
Your body
Your nervous system
Your story

This isn’t medical advice. This is human-to-human support. Real tools. Deep listening. Gentle guidance.

Want to explore this path with me?

I created a free course called:

"Chronic Pain: The MindBody Connection Roadmap”

It’s for anyone who’s curious, exhausted, hopeful, or skeptical. No pressure. No promises. Just a soft place to land.

Your privacy is always respected. No spam. No sharing. Just support.

Because you’re not broken.

You’re becoming...

Ready to Go Deeper?

This work isn’t about pushing through the pain. It’s about listening to it — and discovering what it has to say.

If you’ve been carrying chronic pain for months or years, and you feel like you’ve tried everything, you’re not alone.

What I offer is not a treatment plan, but a partnership — a space where we explore the emotional, neurological, and lifestyle roots of pain… and begin the work of unwinding them, one layer at a time.

Coaching is personal. That’s why I don’t offer cookie-cutter programs. If you feel called to explore this work more deeply, I invite you to apply for coaching.

Together, we’ll decide if it’s the right fit.

Fill out the short application below —

I’ll read every word personally and respond within a few days.

Health & Wellness Coaching Request Form

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