Supporting Your Return to Wholeness & Vitality

I once lived with symptoms no doctor could explain...

There was a time when I woke up already bracing myself for the day.

The discomfort wasn’t just in my body — it was in my thoughts, my breath, my relationships. I looked fine on the outside, but inside, it was like carrying a weight no one could see.

Over time, I discovered something unexpected:

The way I related to my symptoms became part of the suffering. And when I started exploring the connection between stress, emotion, and the body, things began to shift.

I’m not here to fix you. I’m here to walk beside you.

Today, I’m a certified health coach who supports people living with ongoing symptoms —

whether they’ve been named or remain a mystery. Whether it’s physical, emotional, or both. Whether it lingers or comes and goes.

Not by offering cures — but by helping you reconnect with your inner resources:

Your breath
Your body
Your nervous system
Your story

This isn’t medical advice. This is human-to-human support. Real tools. Deep listening. Gentle guidance.

Want to explore this path with me?

I created a free course called:

"Complete Mind & Body Wellness"

It’s for anyone who’s curious, exhausted, hopeful, or skeptical. No pressure. No promises. Just a soft place to land.

Your privacy is always respected. No spam. No sharing. Just support.

Because you’re not broken.

You’re becoming...

Ready to Go Deeper?

This work isn’t about pushing through the symptoms. It’s about listening to them — and discovering what they have to say.

If you’ve been carrying this on your own for months or years, and you feel like you’ve tried everything, you’re not alone.

What I offer is not a treatment plan, but a partnership — a space where we explore the emotional, neurological, and lifestyle roots of what you are experiencing… and begin the work of unwinding those patterns, one layer at a time.

Coaching is personal. That’s why I don’t offer cookie-cutter programs. If you feel called to explore this work more deeply, I invite you to apply for coaching.

Together, we’ll decide if it’s the right fit.

Fill out the short application below — I’ll read every word personally and respond within a few days.

Health & Wellness Coaching Request Form

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One-on-One Coaching

Group Coaching

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Have you worked with a health coach before? If yes, what was your experience?

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