Recently in an interview I was asked the question that countless people around the world who dream of creating a successful coaching practice all wish to know the answer to; how do you build a successful coaching practice? My response was, “I never tried to build a coaching practice, I ...

Read More about Struggling to Build a Successful Health Coaching / Life Coaching Practice?

Many people fall into the pattern of being people pleasers without realizing what they are doing. It often starts out as simply being helpful and doesn’t feel like a problem because you enjoy doing things for others. Sometimes you say “yes” out of habit, and other times you derive a ...

Read More about Learning To Say “No”: The People Pleasers Journey To Freedom From Anxiety and Depression By Learning to Use The Dreaded Two Letter Word
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